How To Protect Yourself From Mobile Phone Radiation
Almost all people in the world right now have their mobile phones or cellphones by their sides. In a record by professionals, a total of 6.9 billion in the world have cellphones. Half of that population had either mild or serious problems with their health. So it is better for you to know the ways to stop or avoid excessive contact with mobile phone radiations. You need to always remember the quote, “Prevention is better than cure”. So let us now go further and know the different ways to protect yourself from mobile phone radiation.
Cellphones or mobile phones do emit ELECTROMAGNETIC FIELD or in short (EMF’s). It is also called ELECTROMAGNETIC RADIATION. This kind of radiation is so dangerous to humans health. This radiation can ruin cells in our body and can be a cause of cancer or also called carcinogens. Radiation can cause serious problems such as depression, anxiety, chronic fatigue syndrome. It can disrupt sleep, lower immune system, stops the normal hormone production etc… So for us not to have these kinds of problems in our body because of this mobile phone radiation. Let us now know the different ways to protect yourself from mobile phone radiation.
Here Are The Different Ways To Protect Yourself From Mobile Phone Radiation
1. KEEP YOUR DISTANCE FROM YOUR DEVICE
- This is one of the most important things for you to remember. You need to keep in your mind to keep a distance from your device. For women, do remember not to make it habit of putting your mobile phones in your bra. A lot of companies right now are making or producing bras that have a phone pocket on it already. Experts and researchers suggest to stop it. Experts said that women’s who put their mobile phones in their bra are more likely to be prone of breast cancer. While for men, avoid putting your phones on your belts. Do not put it near your reproductive organs because it can lower your sperm counts and it’s motility.
2. YOU CAN TRY SPEAKING ON SPEAKER
- This tip is a great way for you to avoid receiving any EMF’s that your phone emits. Speaking of taking your call while being in your ears, is very dangerous. If you always talk while your phone being in your ears. Then you are more likely to have increased chances of having PAROTID GLAND CANCER. Your parotid gland is nearest in your cheeks. It is more preferable to speak on your speaker, that way you won’t be close to your phone. You’ll be able to maintain a good amount of distance from your mobile phone.
3. YOU NEED TO TURN YOUR PHONE OFF MORE OFTEN
- It is also important to turn your phone off more often. If you turn your phone off more often, the phone won’t be able to emit any EMF’s. So you better keep in mind to turn your phone off more often.
4. YOU CAN USE AN EMF SHIELDING DEVICE
- Products that offer EMF’s shields became a demand already in the whole world. If you are looking for any products that can protect you from EMF’s. You need to look for the products that have a SAR (specific absorption rate) value.
5. YOU CAN GO AND MAKE A SWITCH AND TURN THE AIRPLANE MODE
- This is another tip that is a very effective way to protect yourself from mobile phone radiation. You can turn the switch and turn the aeroplane mode on. This is a great way for you to cut the EMF’s that are being emitted by your phone.
Those were the most effective WAYS TO PROTECT YOURSELF FROM MOBILE PHONE RADIATION. There are a lot more but those 5 are the most essential for you to keep in mind. You always need to remember these tips and make sure yourself is always safe.